Group Exercise Sub List



Group Exercise Sub list Jan14th – 20th  

 

Saturday, 14th

830 – Step Cancelled today

9-1030 Body Pump 100 Release Party – 9 instructors, 14 tracks, raffles work out, fun

 

Sunday, 15th

8am TRX- Susie

12pm Yoga specialty Shoulders strength and flexibility - Liz

 

Monday, 16th   

630 pm Pilates Amy

530 pm Body Pump - ????

 

Tuesday,17th   

Regular Schedule

 

Wednesday,18th   

12pm TRX- Melissa P

 

Thursday, 19th  

10am 50 Gentle Yoga A1 – Ana

630 pm Pilates - Amy

 

Friday, 20th   

1030am  Yoga - Liz

 


blog-fitlife-120314