Group Exercise Sub List January 18th – 24th
Saturday January 18th
7:00am Cycle Boot Camp - Shellie
Sunday January 19th
7:00am Body Pump– Lee Ann
8:00am TRX – Lisa
10:00am Cycling– George
11:00am Zumba -Loretta
12:00 – 1:30pmYoga Specialty Series: Hips & Hamstrings with Liz (FREE for members!)
Monday January 20th
8:30am Step –Joe
9:30am Body Pump- Jessica
10:00am CORE -Jessica
10:00am - 50+Pilates – Cancelled (CCC is Closed)
11:00am Intro toPilates – Cancelled (CCC is Closed)
1:00pm 50+Functional Fitness - Shellie
5:30pm Body Pump– Aimee
6:30pm CORE - Aimee
Tuesday January 21st
5:30am Body Pump– Lee Ann
10:00am Yoga –Susan B.
11:00am Yoga -Theresa
1:00pm 50+ Yoga& Aging - Theresa
Wednesday January22nd
4:30pm TRX - Lisa
Thursday January23rd
5:30am Cycling –Carol
10:00am 50+ Yoga– Theresa
1:00pm 50+ Yoga& Aging – Liz
3:30pm BodyCombat – Bobbi & Kathleen
Friday January 24th
8:30am GentleYoga – Tracee
9:00am 50+ ChairYoga – Susan B.
10:00am 50+ ChairYoga – Susan B.
10:30am Flow Yoga – Debbie Stocksick