Group Exercise Sub List

Group Exercise Sub List June 15th – 21st    

 

Saturday June 15th     

8:30am Step - Lea

 

Sunday June 16th          

8:00am TRX - Kristin

10:00am Cycling - Liz

 

Monday June 17th   

5:30 – 8:00pm – LES MILLS LAUNCH PARTY

Join us for refreshments, snacks & raffle prizes as we launch new Les Mills Releases

5:30 – Body Pump with 8 Instructors

6:30pm – CXWORX with 3 Instructors

7:00pm – RPM with 2 Instructors

 

Tuesday June 18th       

5:30am Body Pump - Julie

 

Wednesday June 19th    

10:00am Zumba Gold – Katie

4:30pm TRX - Kristin

 

Thursday June 20th    

8:30am Yoga – Ariana

10:00am TRX - Kristin

10:00am 50+ Yoga – Ariana

3:30pm Kids Yoga – Ariana

7:30pm Yoga - Vicki

 

Friday June 21st       

9:00am 50+ Fitness for Arthritis - TBD

9:30am UJAM – TBD

10:00am 50+ Fitness for Arthritis – TBD

10:00am Chair Yoga – Daphne

11:00am Chair Yoga - Daphne

12:00pm TRX – Bobbi

Exercise Class Stretching